Exercise Meaning and Definition
Exercise
Pronunciation
/ɪxərsɪz/
Part of Speech
Noun, Verb or Activity
Definition
A physical or mental activity intended to improve or maintain physical fitness, overall health, or mental well-being.
Examples
- He goes to the gym to do some exercise.
- Yoga is a form of exercise that helps her relax.
Synonyms
- Physical activity
- Training
- Fitness routine
Antonyms
- Sedentary
- Inactivity
Etymology
The word “exercise” comes from the Latin “exercere”, meaning “to exercise or train”, and is derived from “exer-/ exerc-, exer-” (to drive out, train), and “secare” (to cut, divide).
Additional Information
Exercise is an important aspect of maintaining physical and mental health. Regular exercise can improve cardiovascular health, strengthen muscles, and boost mood. There are many types of exercise to choose from, including yoga, Pilates, cardio, strength training, and more.
Additionally, exercise can also be a social activity, such as playing sports with friends, joining a fitness class, or training for a marathon.
Usage Notes
Exercise can be used as a noun or verb, and is often used in the context of physical fitness or mental well-being.
Cultural References
Exercise has been featured in various forms of media, such as in fitness videos, movies, and TV shows.
Idiomatic Expressions or Phrases
- Get some exercise
- Break a sweat
- Work off the calories
Related Words or Phrases
- Fitness
- Wellness
- Sport
Collocations
- Exercise routine
- Exercise class
- Exercise regime
Frequency of Use
Exercise is a commonly used word in modern language, and is often used in everyday conversation.
Common Misspellings
- Exsercise
- Exersize
- Exersise