Chia seeds Meaning and Definition
Chia Seeds
Pronunciation
/ˈtʃaɪə/
Part of Speech
Noun
Definition
Chia seeds are the edible seeds of the plant Salvia hispanica, native to Central America and Mexico, known for their nutritional value and expanding properties when exposed to liquid.
Etymology
The word “Chia” originates from the Aztec language, where it means “strength”.
Additional Information
Chia seeds are a rich source of omega-3 fatty acids, protein, and fiber, making them a popular choice for health-conscious consumers. They can be consumed as a food supplement, added to recipes, or used as a topping for yogurt or oatmeal. When exposed to liquid, chia seeds absorb water and expand, creating a gel-like texture that can be used as a vegan substitute for eggs or as a thickening agent in recipes.
Chia seeds have been used for centuries in traditional medicine, particularly in the treatment of digestive issues and as a natural remedy for skin conditions.
Chia seeds are also used as a sustainable and eco-friendly source of food, as they require minimal land, water, and pesticides to cultivate.
Usage Notes
When referring to the plant, the phrase “chia seed” is often used as an article, as in “chia seed oil” or “chia seed flour”. When referring to the individual seed, the phrase “chia seed” is used as an adjective, as in “chia seed benefits” or “chia seed nutrition”.
Cultural References
Chia seeds have been used in various forms of traditional medicine and spiritual practices, including in rituals and ceremonies.
Idiomatic Expressions or Phrases
- “Chia pet” refers to a terracotta figurine covered in chia seeds, which absorb water and expand.
Related Words or Phrases
- Salvia hispanica
- Flaxseed
- Sacha inchi
Collocations
- Chia seeds and water
- Chia seeds and yogurt
- Chia seeds and oatmeal
Frequency of Use
Chia seeds have become increasingly popular in recent years, with a growing demand for their nutritional and culinary benefits.
Common Misspellings
- Chai seeds
- Chea seeds
- Chio seeds