Delts Meaning and Definition
Delts
Pronunciation
/dɛlts/
Part of Speech
Noun
Definition
A type of muscle in the shoulder, specifically the deltoid muscle, responsible for lifting and rotating the arm.
Examples
- The weightlifter focused on building his delts for the competition.
- Delts are essential for maintaining good posture and preventing injury.
Synonyms
- deltoid muscle
- shoulder muscle
Antonyms
- None
Additional Information
Delts are a vital part of the human body, playing a crucial role in everyday activities such as lifting, pushing, and pulling. They are composed of three distinct parts: the anterior, medial, and posterior deltoids. A strong and flexible delt muscle is essential for overall shoulder function and stability.
Exercises targeting the delts, such as shoulder presses and lateral raises, are popular among fitness enthusiasts and athletes. Weak or injured delts can lead to poor posture, limited mobility, and an increased risk of injury.
Etymology
The term “delt” comes from the Greek letter delta (Δ), referring to the triangular shape of the deltoid muscle.
Usage Notes
The term “delts” is commonly used in the context of fitness, anatomy, and sports medicine. In casual conversations, it’s often used interchangeably with “shoulders.”
Cultural References
The delts have been referenced in various forms of media, including fitness competitions, sports videos, and anatomy textbooks.
Idiomatic Expressions or Phrases
- Work on your delts
- Pump up your delts
Related Words or Phrases
- shoulder muscle
- boulder shoulders
Collocations
- workout delts
- strong delts
Frequency of Use
The term “delts” is moderately used in modern language, primarily in the context of fitness and anatomy.
Common Misspellings
- deltos
- deltas