Self actualization Meaning and Definition
Self Actualization
Pronunciation
/sɛlf æktʃuˈælɪzeɪʃən/
Part of Speech
Noun
Definition
The realization of one’s full potential, involving the pursuit of one’s passions and interests, and the achievement of personal growth and development.
Examples
- Sunday was spent on self-actualization, practicing yoga and reading a book.
- After years of working, she realized that she had become complacent and needed to find a new challenge, a journey towards self-actualization.
- He took a sabbatical to travel and reflect, a period of self-actualization.
- She prioritized self-care and self-actualization, believing that a happy self is the key to success.
- Self-actualization requires taking risks, stepping out of your comfort zone, and embracing failure.
Synonyms
- Personal growth
- Self-discovery
Etymology
The term “self-actualization” was coined by American psychologist Abraham Maslow in his 1943 book “A Theory of Human Motivation”. It is derived from the Latin words “self” meaning “one’s own” and “actualization” meaning “to bring into existence”.
Usage Notes
Self-actualization is often discussed in the context of personal development, self-improvement, and motivation. It can be used to describe an individual’s pursuit of their goals, passions, and desires.
Cultural References
Self-actualization has been featured in popular culture, such as in the book and movie “Eat Pray Love” by Elizabeth Gilbert, where the protagonist embarks on a journey of self-discovery and self-actualization.
Idiomatic Expressions or Phrases
- “To find oneself”
- “To be true to oneself”
Related Words or Phrases
- Self-awareness
- Personal development
Collocations
- “Self-actualization through meditation”
- “Pursuing self-actualization through creative expression”
Frequency of Use
Self-actualization is a relatively infrequently used term in everyday conversation, but it is often discussed in the context of personal development and psychology.
Common Misspellings
- “Self actualization”
- “Self actualise”